• Five Steps to a Healthier Heart

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    Name: Five Steps to a Healthier Heart
    Date: February 18, 2021
    Time: 5:30 PM - 6:30 PM CST
    Event Description:
    Stoughton Health Exercise Physiologist Brianna O'Neil will share tips on how you can improve your heart health through inreasing activity, improving your diet, quitting smoking, getting more sleep and controlling stress.
    Location:
    Free online class.  
    Date/Time Information:
    Thursday, February 18th at 5:30 pm.
    Contact Information:
    Jen 608-877-3485
    Fees/Admission:
    To register for this free online workshop, please go to stoughtonhealth.com and click on "Classes & Events."  Participants will receive a class link (Zoom meeting) and a call-in number.
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