• How to Stop Stress Eating

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    Name: How to Stop Stress Eating
    Date: February 16, 2021
    Time: 5:30 PM - 6:30 PM CST
    Event Description:
    Stoughton Health Registered Dietitian Dana Janssen will talk
    about the driving factors of stress eating, techniques to combat
    it, and foods that may help reduce stress. She will cover mindful
    and intuitive eating and provide resources to navigate the complex
    connections of food, eating and stress.
    Free online class
    Date/Time Information:
    Tuesday, February 16th at 5:30 pm
    Contact Information:
    Jen at (608) 877-3485.
    To register for this free online workshop, please go to
    stoughtonhealth.com and click on “Classes & Events.” Participants will
    receive a class link (Zoom meeting) and call-in phone number.
    Questions? Please contact Jen at (608) 877-3485.
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