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  • QiGong "Moving Meditation"

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    Name: QiGong "Moving Meditation"
    Date: October 22, 2021
    Time: 2:00 PM - 3:00 PM CDT
    Event Description:
    QiGong (pronounced chee gung) is 
    a form of gentle exercise or “moving 
    meditation” that helps promote a strong supple body and a relaxed mind. QiGong is not a martial art and is easy to learn, moving in a way that feels right to each individual.
    No special equipment or clothing is 
    needed and the practice can be done 
    seated or standing.
    Stoughton Health 
    Community Health & Wellness Center 3162 County Highway B, Stoughton
    Date/Time Information:
    September 17th - October 29th 2 to 3 p.m. (Fridays)
    Contact Information:
    Program cost is $50 and is nonrefundable. There is no class on October 15th.
    Space is limited so please register early! Masks are required. 
    To register, please go to stoughtonhealth.com and click on  
    “Classes & Events.” 
    Questions? Please contact Sonja at 
    (608) 873-2356.
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